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What happens to womens bone density after 35 and why it matters early

What happens to women’s bone density after 35 and why it matters early

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  • Sunday, 03 May, 2026

Bone health is not something most women think about in their 30s. At this stage, the body usually feels strong, active and healthy. There is no pain,…

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Met Gala 2026

Met Gala 2026: Date, theme, guest list and what to expect from fashion’s biggest night

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  • Sunday, 03 May, 2026

The Met Gala is one of the most famous and glamorous events in the world. Every year, it brings together top celebrities, designers, models and artists…

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Why toddlers in India are showing signs of stress and what parents can do about it

Why toddlers in India are showing signs of stress and what parents can do about it

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  • Sunday, 03 May, 2026

Stress is often seen as a problem for teenagers and adults. We usually associate it with exams, work pressure or life challenges. But today, a worrying…

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Fat loss vs water loss

Fat loss vs water loss: What your weighing scale is not telling you

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  • Saturday, 02 May, 2026

Many people start a new diet or workout plan with excitement. In the first few days, the weighing scale often shows a quick drop in numbers. This feels…

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Haemophilia warning signs you should not ignore for early diagnosis

Haemophilia warning signs you should not ignore for early diagnosis

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  • Saturday, 02 May, 2026

Haemophilia is often misunderstood as a condition that only causes problems after an injury. Many people think it is only about excessive bleeding…

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What our parents generation got right about fertility health and what we can learn

What our parents’ generation got right about fertility health and what we can learn

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  • Saturday, 02 May, 2026

In recent years, more people have started talking about fertility challenges. Many couples today face difficulties in conceiving, even when they seem…

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One year of regular drinking

One year of regular drinking: How alcohol quietly damages your liver

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  • Saturday, 02 May, 2026

Having a drink once in a while may feel normal. For many people, alcohol becomes part of social gatherings, stress relief, or daily routine. But what…

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Rise of skinny diabetes in urban India

Rise of ‘skinny diabetes’ in urban India: Why normal weight does not mean healthy

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  • Saturday, 02 May, 2026

In cities across India, a new health pattern is becoming more common. People who look fit and maintain a normal body weight are being diagnosed with…

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